Healthy choices, better you: Nutrition tips with Bontle Sebesho
Join us LIVE as Dr Luvuyo Bayeni (Dr B), in partnership with Sowetan, speaks to Ms. Bontle Sebesho, a Registered Dietitian with over 20 years of experience in nutrition and preventative health.
They’ll discuss what a healthy diet really looks like, simple and practical eating habits, how to make better food choices on a budget, common nutrition myths, and tips for long-term healthy eating.
What’s one nutrition myth you used to believe, or a healthy habit you’re still working on?
Tune in, share your experience and be part of the conversation.
